FITNESS STUDIO CLASSES

Move to improve. REVIVAL is a community devoted to quieting doubt, strengthening your foundation, and igniting your fire.

  • Builds power, agility, and endurance with punches, kicks and drills. You’ll train on heavy bags to sharpen your technique and unleash full-force combos, then move through explosive intervals and core-focused finishers that leave you strong, sweaty, and unstoppable. Whether you're striking solo or working with a teammate, this format brings the heat for anyone - beginners to advanced.

  • Move, sweat, and strike to the beat in this high-energy full-body workout that blends boxing and kickboxing combinations with nonstop cardio conditioning. Designed to keep your heart rate up and your energy flowing, this class builds endurance, coordination, confidence, and total-body strength — all driven by powerful music and an electrifying atmosphere. No experience needed, just bring the energy.

  • Built to challenge every muscle and leave you stronger, faster, and more resilient. CAMPR blends functional strength, heart-pumping cardio, and athletic conditioning in a variety of formats, from indoor intervals to outdoor hill work. Whether it’s circuits, partner drills, or full-body burners, each class is uniquely designed by your coach to push limits and build total-body power. Strength. Sweat. Stamina. It’s all here.

  • More than abs —COR targets deep core muscles, spinal stability, and rotational strength. Through a mix of planks, holds, dynamic movement, and breath-driven control, you’ll build the kind of core that supports every lift, strike, and stride. Expect to shake. Expect to sweat. Expect results.

  • Using kettlebells, dumbbells, and bodyweight resistance, this class builds muscular power, joint stability, and mental toughness. You’ll move with intention through progressive sets that target every major muscle group — with coaching that keeps your form sharp and your confidence high. No fluff. Just strength that shows up in and out of the gym.

  • Animal Flow is a ground-based movement system that blends elements of yoga, gymnastics, and bodyweight training. Using fluid animal-inspired patterns, you’ll build strength, mobility, coordination and control while challenging both body and mind. Each flow is a dynamic sequence that improves stability, joint health and total-body awareness — helping you move better, feel stronger and unlock a new level of athleticism.

Class schedule

WELLNESS STUDIO CLASSES

Mindful movement classes focus on mobility, strength, flexibility and restoration of mind, body and soul.

  • Build strength, flexibility and endurance on and off the bar combining low-impact controlled movements of ballet, pilates and yoga.

  • Mat based Pilates utilizing props for deep core and whole body strengthening.

  • Flow is an energizing vinyasa-style yoga class that links movement and breath through fluid sequences designed to build strength, improve mobility, and increase balance and flexibility.

  • A restorative blend of gentle A restorative slow‑flow experience designed to reduce stress, improve mobility, and support recovery. Expect gentle movement, deep stretching, breathwork, and intentional flows that leave you grounded and recharged. 

  • Strength meets flow in the energizing yoga sculpt experience. This class combines intentional yoga movement with light to moderate weights, resistance, and low impact endurance to elevate your heart rate. Expect a powerful blend of sculpting sequences, core work, balance, and mobility designed to leave you feeling strong, challenged, and empowered. Great for all fitness levels with modifications throughout class. 

Class schedule

COMBAT TRAINING CIRCUIT

BOOTCAMP MEETS BOXING + KICKBOXING

Experience a high-energy training experience that blends boxing and kickboxing striking combinations, HIIT intervals, and strength-focused stations into one nonstop bootcamp-style workout. Move through rounds of boxing and kickboxing combos, functional conditioning, and full-body strength training designed to build power, endurance, confidence, and resilience in an electrifying team atmosphere. No reservation needed (members drop-in during open hours).

READ OUR BLOG POST ON THE BENEFITS OF BOXING FITNESS

KEISER PERFORMANCE CIRCUIT

MORE VERSATILE. MORE EFFECTIVE. SAFER. REVIVAL is the first in Wisconsin to introduce Keiser, the gold standard in performance training technology.

The Keiser Circuit is laid out sequentially Upper Body, Lower Body, Core. Rotate from one machinae to the next with minimal rest to keep the heart rate elevated. Because you can change the resistance mid-set, the circuit can perform at higher velocity (focusing on explosive power) or traditional slower tempos (focusing on hypertrophy and rehabilitation).  The circuit accommodates all demographics—from older adults improving mobility and bone density to elite athletes training for peak power output.

Cutting-Edge Technology: Keiser uses Pneumatic Resistance, so instead of lifting heavy iron, you work against compressed air, eliminating the "momentum" or "shock loading" of traditional weights, making it incredibly joint-friendly. Micro-adjustments allow for

Micro-Adjustments: Resistance can typically be increased or decreased by as little as 1lb using convenient thumb buttons right on the machine.

Real-Time Data Tracking: The digital displays provide instant feedback on metrics like peak power, velocity, and range of motion.

PERSONAL TRAINING

Forge a 1:1 connection with a REVIVAL certified trainer who understands your goals and fuels your ambition.
Every session is tailored to what matters most to you — your growth, your strength, your evolution.

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COMMUNITY. CONNECTION. COMMITMENT.

Join a community that lifts you higher. You will be seen, supported and celebrated. Built on real camaraderie, we walk with you toward greater strength, confidence and whole-body well-being. REVIVAL serves the Metro Milwaukee area — from lakeshore to lake country and everywhere in between — conveniently located in Brookfield, WI.